FREE TRAIL CLASSES FOR YOUTH AND ADULT THROUGH MAY
Sumner Ninja
Sumner Ninja offers Ninja Warrior & Spartan Racing Training to the greater Seattle area! Youth and Adult classes Available.
Call Us Today(253) 826-5999 ninjasumner@gmail.com
Welcome to Sumner Ninja
We are Seattle’s #1 gym for Ninja Warrior and Spartan Racing training. Our gym is equipped with brand new equipment and includes many of the same obstacles seen on American Ninja Warrior!
Youth Classes start at just $85! This price includes 4 x 1 hour sessions over a 4 week training period. In addition we do offer adult classes. Our gym is also available to rent for birthday parties, business team-strength training and any other occasions that come to mind.
If you have any questions or would like to come in for a first session on us, give us, please give us a call at (253) 826-5999. Start training for your next Ninja Warrior and Spartan Racing adventure today!
schedule
4 Week Course (1 Session Weekly)
Spots listed below are subject to change. Please call in advance to confirm session availability. Registration fees are due in full upon signup. Mid-session signups are prorated. FOR ADULT CLASSES. HIGHLY SUGGEST CALLING AHEAD TO ASSURE SPOT IN CLASS. IF CLASS REMAINS EMPTY FOR 15 MINUTES IT WILL BE CLOSED FOR THE NIGHT
MONDAY
AGES TIMES
4-8 5-6 PM
8-16 6-7 PM
TEEN CLASS 7-8 PM
ADULT 7-8 PM
TUESDAY
AGES TIMES SPOTS OPEN
6-10 5-6 PM 10
4-8 6-7 PM 7
8-17 7-8 PM 9
ADULT 8-9 PM 10
WEDNESDAY
AGES TIMES SPOTS OPEN
4-8 10-11 AM 4
4-8 5-6 PM 12
6-10 6-7 PM 8
8-17 7-8 PM 4
ADULT TRIAL CLASS
ADULT 7-8 PM 10
THURSDAY
AGES TIMES SPOTS OPEN
6-10 5-6 PM 5
4-8 6-7 PM 4
8-17 7-8 PM 5
ADULT 8-9 PM 10
FRIDAY
AGES TIMES SPOTS OPEN
4-8 5-6 PM 12
6-17 6-7 PM 13
ADULT 7-8 PM 10
ADULT OPEN GYM
AGES 16+ 8-930PM 15
SATURDAY
AGES TIMES SPOTS OPEN
4-8 10-11 AM 5
6-17 11-12 PM 7
ADULT CLASS
CALL AHEAD TO RESERVE SPOT IN CLASS
MON-NINJA TRAINING
TUES -FULL BODY WORKOUT
WED- BEGINNERS NINJA DAY
THUR- NINJA TRAINING
FRI- WEIGHTS AND CARDIO
NINJA PROGRAM
YOUTH CLASSES
All youth classes are 60 minutes long. Each class starts with a warm up and a stretch. After, the athletes will be walked through the activities for the day. New students don't need to worry. The days activities will be modified to fit the athletes skill level.
ADULT CLASSES
The adult program is designed to get adults familiar with the world of ninja. We encourage all adults with every skill level to come give ninja a try. Classes will be modified to fit your skill level. Even if you havent worked out in while or your a gym rat. Ninja has something to offer you.
TRIALS
If your unsure about the ninja program. We offer a trial class. The class will show you what a typical day is for a ninja. All classes are 60 min long. Adult classes will be modified to fit skill levels. Youth trails will join an existing class.
PRIVATE LESSON
If you dont find a time that works for you. Email us and we will work with you to accommodate your schedule. ninjasumner@gmail.com
OPEN GYM
Open gym is currently just for ages 16 and up due to safety issues with equipment height and difficulty. Cost is 15$ and is held every Friday from 8-930pm. Warm up is suggested to avoid injury and reduce muscle fatigue.
COMPETITIONS
Youth and adult competitions are coming soon. They will be one stage lasting several minutes per run. Check back for more Info
features
NINJA CLASSES
CLASSES START AS YOUNG A 4. ALL CLASSES ARE SEPARATED BY AGE. EACH CLASS WILL CHALLENGE ATHLETES IN AGILITY, GRIP, AND BALANCE. ATHLETES NEED TO BE READY TO WORK HARD.
Warped Wall
Three warped walls for kids and adults of all ages. Wall sizes are 6, 10 and 14 feet. Classes that reach the warped wall will be taken step by step to allow for more success on this tricky obstacle.
Salmon Ladder
The Salmon ladder is one of the more difficult ninja obstacles that we have to offer. It will test your strength and skills. A ninja warrior staple, where technique is key to success!
Photo Gallery
Hours
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