Welcome
NINJA IS A FUN AND EXCITING WAY TO WORK OUT. WITH ANY WORKOUT IT TAKES TIME TO SEE RESULTS. IF YOU GIVE US FOUR WEEKS WE WILL SHOW YOU HOW MUCH YOU CAN ACCOMPLISH AND HOW MUCH FUN NINJA AND SPARTAN CAN BE. JOIN US TODAY. ALL WORKOUTS HAVE MODIFICATIONS FOR SKILL LEVEL. IF YOU THINK YOU’RE A BEGINNER OR ADVANCED. WE HAVE A WORKOUT TO CHALLENGE YOU
SCHEDULE
MONDAY
ninja class
Intro to ninja
beginner ninja
Focusing on skills and strength. Great place to start your ninja journey
TUESDAY
spartan training
Focusing on cardio and body weight training
ninja class beginner
Focusing on building skills, grip strength and cardio
WEDNESDAY
ninja class
Focusing on upper body with weights and body weight exercises
THURSDAY
BEGINNER NINJA CLASS
Focusing on grip and proper form
adult class advanced
Focusing on building skills, grip strength and cardio
Obstacle courses will be set up every two weeks
friday
ninja/spartan training
Faster paced ninja class that includes weight based cardio
adult class
Focusing on building skills, grip strength and cardio
saturday
adult classes
Focusing on building skills, grip strength and cardio
CALL AHEAD TO ASSURE SPOT IN CLASS
PRICING
PRICING
EACH MEMBER IS TO PAY A $30 ANNUAL REGISTRATION FEE
UNLIMITED MEMBERSHIP
Allows you to come to any and all of our adult classes within our four week session
TRIAL CLASS
Come try it before you commit
5 PUNCH CARD
Gives you five classes, acts as a “drop in.” Good for a calendar year
10 PUNCH CARD
Gives you ten classes, acts as a “drop in.” Good for a calendar year.
DROP IN
Come to just one class
Contact Us
Contact Us
Better yet, see us in person!
We love our customers, so feel free to visit during normal business hours.
201 Clay Street Northwest, Auburn, Washington 98001, United States
Copyright © 2022 SUMNER NINJA LCC - All Rights Reserved.
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