new class alert: wednesDAY 7-8 obsgtacle course class for 8-16 yrs
new class alert: wednesDAY 7-8 obsgtacle course class for 8-16 yrs
Normal ninja classes focus upper body, grip strength, and balance.
Very similar to ninja class. This class focuses on upper body strength and grip strength. Main focus of this class is monkey bars, swinging on rings and rope climbing.
This class is for those not ready to join a ninja or spartan class. We will focus on general fitness. Working out the whole body in preparation for a ninja class.
This class focuses on whole body fitness. Each class will move from lower body to upper body activities.
If you have a kid doing ninja and want to join them, we can make that happen. As long as there is room in the class you can join your kid and get a great workout while bonding with them.
*EACH MEMBER IS TO PAY A $30 ANNUAL REGISTRATION FEE*
Allows you to come to any and all of our adult classes within our four week session
Come try it before you commit
Gives you five classes, acts as a “drop in.” Good for a calendar year
Gives you ten classes, acts as a “drop in.” Good for a calendar year.
Come to just one class
Ninja/Spartan training 3-4PM
Ninja training 7-8PM
Square one class 4-5PM
Teen night 16+ 7-8PM
Ninja/Spartan training 3-4PM
Teens 16+ 7-8PM
Square one class. 4-5 PM
Ninja/ Teen 16+ 7-8PM
Ninja/Spartan training 4-5PM
Advanced ninja obstacle course 7-8PM
Ninja training/Open gym 12-1PM
With any workout program it takes time to see results. Your fitness level will always be our starting point no matter where you are in your fitness journey. We pride ourselves on being the right gym for any fitness level. Ninja and spartan are both high impact activities, so your safety and health are our top priority. We can start as low as working on holding your own body weight and go as high as your skill level will allow.
We love our customers, so feel free to visit during normal business hours.
201 Clay Street Northwest, Auburn, Washington 98001, United States
SUMNER NINJA LLC
201 Clay Street Northwest, Auburn, Washington 98001, United States
(253)929-8375 CALL OR TEXT
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