(253)929-8375

SUMNER NINJA LLC

SUMNER NINJA LLCSUMNER NINJA LLCSUMNER NINJA LLC
  • Home
  • ADULT SCHEDULE
  • YOUTH SCHEDULE
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    • Home
    • ADULT SCHEDULE
    • YOUTH SCHEDULE
    • WAIVER
    • SESSION DATES

SUMNER NINJA LLC

SUMNER NINJA LLCSUMNER NINJA LLCSUMNER NINJA LLC

(253)929-8375


  • Home
  • ADULT SCHEDULE
  • YOUTH SCHEDULE
  • WAIVER
  • SESSION DATES

SCHEDULE

MONDAY

UPPER BODY WORKOUT

3pm-4pm

Focusing on upper body with weights and body weight exercises

family class

4pm-5pm

Family class gives parents the chance to participate fully in class. You get to be partners with your child, offering a unique bonding experience for you both

beginner ninja

7pm-8pm

Focusing on skills and strength. Great place to start your ninja journey 


TUESDAY

LOWER BODY WORKOUT

3pm-4pm

Focusing on lower body weights and plyo workouts 

spartan training

4pm-5pm

Focusing on cardio and body weight training 

ninja class

7pm-8pm

Focusing on building skills, grip strength and cardio


WEDNESDAY

UPPER BODY WORKOUT

3pm-4pm

Focusing on upper body with weights and body weight exercises 

FAMILY CLASS

4pm-5pm

Family class gives parents the chance to participate fully in class. You get to be partners with your child, offering a unique bonding experience for you both

adult class

8pm-9pm

Focusing on building up skills, grip strength and cardio


THURSDAY

LOWER BODY WORKOUT

3pm-4pm

Focusing on lower body weights and plyo workouts

adult class

7pm-8pm

Focusing on building skills, grip strength and cardio


friday

cardio mobility and weights

3pm-4pm

Hybrid class that works on flexibility, strength and stamina

ninja/spartan training

4pm-5pm

Faster paced ninja class that includes weight based cardio

adult class

7pm-8pm

Focusing on building skills, grip strength and cardio

open gym

8pm-9:30pm

Open gym is currently not available. will resume in phase 4 of re-opeing 


saturday

adult classes

12pm-1pm

Focusing on building skills, grip strength and cardio

CALL AHEAD TO ASSURE SPOT IN CLASS

Contact Us

PLEASE CALL OR EMAIL TO RESERVE SPOTS IN CLASS

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

201 Clay Street Northwest, Auburn, Washington 98001, United States

SUMNER NINJA LCC

201 Clay Street Northwest, Auburn, Washington 98001, United States

(253)929-8375

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