Wnl special open gym NOvember 15th from 2-4pm $15
Level 1: Gymnastics, & Home School: ages 4+
Level 2: ages 10 and under
Level 2: ages 11+
Strength: ages 6+
Come try what it’s like to be an American ninja warrior! We offer weekly new stations, great coaching, and a welcoming facility to all. Whether you’re looking for fun or wanting to compete in competitions Sumner Ninja is the place for you.
4-5 pm Level 2 ages 11+
5-6 pm Level 1 & Level 2 ages 10 and under
6-7 pm Level 1 & Gymnastics
12-1 pm Day time class/Homeschool
5-6 pm Level 1
6-7 pm Level 1 & Team
4-5 pm Level 1
5-6 pm Level 1 & Gymnastics
6-7 pm Level 1 & Level 2 ages 10 and under
7-8 pm Advanced Teen Class 15+ and level 2 11+
5-6 pm Level 1 & Strength class ages 6+
6-7 pm Level 1 & Team
5-6 pm Level 2 ages 11+
6-7 pm Level 1
9-10 am Level 1
10-11 am Level 1 & Strength ages 6+
10-10:45 toddler parent class ages 2-5
11-12 pm Level 1 & Team/ Team Prep
• 4 ledges up WIFI
• down and back on the ring toss
• 5’ lache bar to bar
• 5’ lache to precision land
• up and down the devils steps on pegs
• PVC balance walk on floor
• 4 strict pull ups
• 10 unbroken push ups in 60 seconds
• 60 second dead hang
• 2 rope climbs
• 30 second bar balance
Required 9/11
• 5 ledges up and down WIFI
• down and back twice on the ring toss
• 6’ lache bar to bar
• 6’ lache to precision land
• up and down the devils steps
• 3 down and back on PVC balance walk on floor
• 10 strict pull ups
• 15 unbroken push ups in 60 seconds
• 150 second dead hang
• 5 rope climbs
• 1 minute bar balance
Required 10/11
All members are to pay a $30 annual registration fee at sign up
Try it our before you commit
One full session will be four weeks long, giving your child four classes. Each additional child within your family gets 10% off of this price.
Drop in for the day
YOU MUST CALL AHEAD TO CHECK AVAILABILITY IN CLASS
Gives you five classes, acts as a “drop in.” Good for one calendar year.
YOU MUST CALL AHEAD TO CHECK AVAILABILITY
Gives you ten classes, acts as a “drop in:.” Good for one calendar year.
YOU MUST CALL AHEAD TO CHECK AVAILABILITY
Each class will work on building the strength you need to get better at ninja. This is a strength and conditioning class not an obstacle training class.
10$ per class while registered in level 1 or 2 classes
20$ per class for drop in without being registered in class
Open for any kids that can walk. This class will require parent participation. Parents will help the kids stretch, balance and hang throughout the class. Maximum age for class is age 5. Class will only be 45 minutes
To move from ninja class to Advanced ninja class, Ninjas must show the skills listed.
SUMNER NINJA LCC
201 Clay Street Northwest, Auburn, Washington 98001, United States
(253)929-8375 CALL OR TEXT
Copyright © 2024 SUMNER NINJA LCC - All Rights Reserved.
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TEEN CLASS WEDNESDAY FROM 7-8
PARENT AND TODDLER CLASS NOW AVAILIBLE
WNL OPEN GYM FRIDAY NOV. 15 FROM 2-4PM