new class alert: teen classes tues THROUGH thurs 7-8 AGES 16 AND UP
All members are to pay a $30 annual registration fee at sign up
Try it our before you commit
One full session will be four weeks long, giving your child four classes. Each additional child within your family gets 10% off of this price.
Drop in for the day
YOU MUST CALL AHEAD TO CHECK AVAILABILITY IN CLASS
Gives you five classes, acts as a “drop in.” Good for one calendar year.
YOU MUST CALL AHEAD TO CHECK AVAILABILITY
Gives you ten classes, acts as a “drop in:.” Good for one calendar year.
YOU MUST CALL AHEAD TO CHECK AVAILABILITY
Each class will work on building the strength you need to get better at ninja. This is a strength and conditioning class not an obstacle training class.
10$ per class while registered in level 1 or 2 classes
20$ per class for drop in without being registered in class
Open for any kids that can walk. This class will require parent participation. Parents will help the kids stretch, balance and hang throughout the class. Maximum age for class is age 5. Class will only be 45 minutes
4-5 pm Closed class
5-6 pm Ninja all ages
6-7 pm Ninja all ages
12-1 pm Ninja all ages
5-6 pm Ninja ages 4-9
6-7 pm Ninja ages 8-16
4-5 pm Ninja all ages
5-6 pm Ninja ages 4-10
6-7 pm Ninja ages 8 and up
7-8 pm Ninja 15 and up
5-6 pm Ninja ages 4-10
6-7 pm Ninja ages 8-16
5-6 pm Ninja ages 8-16
6-7 pm Ninja all ages
9-10 am Ninja all ages
10-11 am Ninja ages 3-8
11-12 pm Ninja all ages
Our ninja class is our beginner classes. It is designed for those who are either new to ninja, still working on their skills or just here to have fun and play equipment. All athletes will start here despite skill level.
We have two classes for ninjas ready to do bigger skills and work even harder. Monday from 4-5pm and Wednesday from 7-8pm. Both classes require you to pass a skills test before joining.
This class will focus on body weight exercises to build the strength needed to get more advanced skills.
Designed for ages 10 and up. Available Tuesday and Thursday from 5-6pm and Saturday 9-10am
Come try what it’s like to be an American ninja warrior! We offer weekly new stations, great coaching, and a welcoming facility to all. Whether you’re looking for fun or wanting to compete in competitions Sumner Ninja is the place for you.
How to sign up for classes?
Send us an email ninjasumner@gmail.com or text/call us at (253)929-8375 with your name, kids name, kids age, and best days to do a trial.
• 4 ledges up WIFI
• down and back on the ring toss
• 5’ lache bar to bar
• 5’ lache to precision land
• up and down the devils steps on pegs
• PVC balance walk on floor
• 4 strict pull ups
• 10 unbroken push ups in 60 seconds
• 60 second dead hang
• 2 rope climbs
• 30 second bar balance
Required 9/11
Level 1.5 7/11
• 5 ledges up and down WIFI
• down and back twice on the ring toss
• 6’ lache bar to bar
• 6’ lache to precision land
• up and down the devils steps
• 3 down and back on PVC balance walk on floor
• 10 strict pull ups
• 15 unbroken push ups in 60 seconds
• 150 second dead hang
• 5 rope climbs
• 1 minute bar balance
Required 10/11
Level 1.5 7/11
To move from ninja class to Advanced ninja class, Ninjas must show the skills listed.
SUMNER NINJA LLC
201 Clay Street Northwest, Auburn, Washington 98001, United States
(253)929-8375 CALL OR TEXT
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